People of all ages and abilities are being urged to use pedal power to help propel the west of Scotland to cycling success.
The European Cycling Challenge (ECC) is a fun initiative held between 1 and 31 May which encourages people to get on their bikes - whether it's for pleasure, leisure, commute or utility.
Glasgow City took part last year and - when the combined miles cycled were added up - finished a respectable 18th in Europe (out of 52).
This year the aim is to get even more people involved, with the Glasgow team widened to include East Dunbartonshire, West Dunbartonshire, North Lanarkshire and Renfrewshire.
Participants track their bike trips with a free app - contributing to the overall mileage - and can check their team position in real-time via online leaderboards.
The ECC also provides valuable data - creating 'heat maps' which show popular routes, cyclist activities, areas of potential congestion and more.
NHS Greater Glasgow and Clyde has joined forces with East Dunbartonshire Council and other local authorities in the west of Scotland to promote the initiative.
Thomas Glen, East Dunbartonshire's Depute Chief Executive - Place, Neighbourhood & Corporate Assets, said, "Whether you are cycling all the way to work, to the station, going to the shops or just enjoying being out and about on your bike, we want you to take part and record your routes.
"The combined miles cycled between 1 and 31 May by people in and around East Dunbartonshire will be calculated and will go towards Glasgow City Region's final standing.
"Please get involved. It all adds up - not just for the challenge, but also in terms of fitness and wellbeing.
"It will also help to provide detailed feedback about cyclists' needs and the challenges being faced by people who wish to travel more actively.
"In addition, there are more than 120 prizes for best cyclists and prize draws throughout just for taking part and getting out on your bike.
"Promotion of cycling and walking is a priority for this Council, which is forging ahead with its Active Travel Strategy."
All cycling is permitted as part of the ECC with the exception of sporting and training events.
To get involved, sign up at cyclingchallenge.eu and choose Glasgow City Region.
Simply download the official app - Naviki - available on Apple, Android and Windows - where you can record your journeys during May and also check the leaderboards.
Further information on the challenge visit nhsggc.org.uk/ecc
- The European Cycle Challenge is an urban cyclists' team competition taking place every May.
- Born from an idea of the city of Bologna as a small pilot with around 70 people, the ECC is now one of the biggest European cycling events. During the 2016 edition, 52 cities from 17 countries joined the challenge - with 46,000 people cycling 4 million km in a month.
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